Welcome to Hillbilly Hiking Guide and Journal

Experience the healing power of nature with our personalized wellness hiking experiences and journaling. Join us on a journey to reconnect with yourself in the great outdoors with the beautiful back to basics natural surroundings of Fraserwood, Manitoba, Canada.  While there consider recording your thoughts, and experiences.

 

Our HillBilly Hiking grassroots back-to-basics initiative and thinking has a brief but impactful history. We believe in the mental state achieved by focusing on the present moment, calmly acknowledging and accepting feelings, thoughts, and bodily sensations in the beautiful natural surroundings of Fraserwood, Manitoba, Canada. Our HillBilly Guide & Journal can help slow down thoughts, recognize the sensations in our bodies, and ultimately guide us towards noticing patterns. Journaling is not just about writing. Its about recording. Recording can be done in many different ways. Pick one that works for you. It could be doodling, sketching, painting, collaging, finger/paw prints, photographs.

 

Fee: TBA Will consider bartering. Use mah land, I use your skills. 

Pay/work first; play later. Bin burned a time or two. 

 

 

 

Personalized Hiking Experiences

Embark on a guided hiking adventure tailored to your fitness level and wellness goals, led by experienced guides. Use the HillBilly Hiking Guide & Journal as a journey companion that will lead you through the most picturesque trails in Fraserwood, providing a rejuvenating and invigorating experience. Everyone's connection on the trails is unique.  It could be providing a path to recovery or a completely new way interacting with the world.  

 

HillBilly Hiking provides a much-need mental break and a physical outlet to de-stress, forget about life's challenges, at least temporarily to give your body a chance to rebuild.  HillBilly Hiking is soothing, which can decrease feelings of stress, anxiety, depression and mental distress.  According to past clients, HillBilly Hiking increase happiness, subjective well-being, positive affect, positive social interactions, and a sense of worth and purpose in life. 

 

Whether you are looking for a way to manage your own emotional struggles, increase well-being, or take a break from the hustle and bustle there are endless reasons to seek solace in nature through HillBilly Hiking. I encourage you to reflect on what might be holding you back and then to identify one small step you can take to get started. 

 

 

About The HillBilly Hiking Guide

The Hillbilly Hiking: A Wellness Approach Guide and Journal uses the restorative power of nature and its profound impact on wellness to build capacity. The carefully crafted guide & journal was created to provide personalized experiences that promote physical, mental, and emotional well-being. Whether you're seeking adventure, inner peace, or a deeper connection with nature, the guide & journal will help you find your path to tranquility.

Journaling Workshops

Join our workshops to learn the art of journaling and how to incorporate it into your daily routine for mental and emotional exploration.  Learn the art of journaling as a tool for self-reflection, gratitude, and personal growth while surrounded by the serene beauty of nature found in the loving energy of the HillBilly Resort.

 

The Wellness journal is a personal record-keeping tool that can help individuals track their physical, spiritual, emotional,  and overall life journey. It is a simple yet effective way to stay on top of one's journey forward.

Keeping a journal can help individuals identify patterns and triggers that affect their health, and open up opportunities to make adjustments to their lifestyle as seen fit. It can also serve as a source of motivation and accountability, as individuals can track their discoveries moving forward.

 

The purpose of using the HillBilly Hiking Guide and Journal is to help individuals become more self aware and move in a desired direction.  By using the HillBilly Hiking Guide and  Journal, individuals can record their experiences and wonderings.

 

The workshop will explore different ways of journey, goals, mediums, and reasons for journaling. After the session,  participants will have the opportunity to practice on the HillBilly Resort trails. 

 

Ma McLane - M.Ed. (Counselling Psych), B.Ed., B.A. (Psych) Post-Bac (Sp. Ed) will be available for support, if required.

 

Introductory Offer: TBA

$40.00 (cash) includes Journal & Guide ($30.00 Value), and time on the trails to practices skills explored.

 

Our HillBilly Hiking Guide and Journal is designed to enhance your outdoor adventures. It's the perfect companion for hikers of all levels, offering valuable insights and space to record your journey.

Frequently Asked Questions

What should I bring for a HillBilly Resort experience?

We recommend bringing sturdy footwear, weather-appropriate clothing, water, food, blanket, lawn chair, whatever you need to feel comfortable, and a sense of adventure. Your may want to bring ways to record your experience and/or thoughts-paints, canvas, journal-markers, crayons, pen etc. We'll take care of the rest!. 

Are the hillbilly mindfulness retreats suitable for beginners?

Absolutely! Our hillbilly mindfulness retreats are designed for individuals of all experience levels, including beginners. Our expert guides will ensure a supportive and enriching experience for all participants.

How can wellness journaling benefit me?

Wellness journaling can enhance self-reflection, reduce stress, and promote deeper understandings.  It's a powerful tool for personal growth and emotional well-being. 

“Hillbilly Hiking transformed my perspective on wellness. The hiking experiences were both invigorating and calming, and I felt a sense of clarity and peace like never before. Highly recommended!”

— John McCreary

Contact us

Reach out to us to start your wellness journey today. We're here to guide and support you.

Location

Hillbilly Hiking guide and journal
Fraserwood, Manitoba, Canada